**Please check with your physician before making any major changes in your diet or fitness programs. This program is not meant to be a prescription or cure-all, but a kickstart to healing autoimmune inflammation.

This course will address the following issues directly linked to the immune system and digestive health.

• 1 hour per week of synchronous support group meeting with LIVE guidance from Marcie
• 6 hours of asynchronous guidance from Marcie
• An invite to our ongoing private Facebook group!
• Packets for self-healing, triggers & tracking
• Nutritional balance, gut health, food allergies and sensitivities, how to heal your gut
• Priorities in work/life balance, encouraging self-care and building a positive foundation for healing
• Managing stress for autoimmune disease and maintaining a fitness program that helps YOU heal
• Getting rid of toxicities in your environment that are altering your hormone balance, affecting your healing process, and making you sick