This video are recommended videos to practice outside of classes. They involve neural and muscular activation and much more! These exercises are done easily at home with a band, a mat, small stability ball foam roller or a large stability ball.
- Yoga, Mindfulness, Ayurveda, and Polyvagal Theory for Aiding the Autoimmune Healing Process - $500.00
REGISTRATION ENDS April 15th, 2022! **Register on or before April 1st, 2022 and receive $50 off the $500 registration fee. Who is this workshop for? – Anyone with autoimmune disease who would like to learn about self-healing – Yoga Therapists – Allied Health Care Practitioners and Holistic Practitioners – Yoga Teachers – Health Coaches interested [...]