https://serenitywellnesstherapy.com Yoga and Pilates Therapy, Lifestyle Wellness Sun, 10 Jan 2021 17:45:30 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://serenitywellnesstherapy.com/wp-content/uploads/2020/12/cropped-swt_favicon-32x32.png https://serenitywellnesstherapy.com 32 32 https://serenitywellnesstherapy.com/product/smoothie-nutritional-flood-cleanse-for-autoimmune/ Wed, 11 Nov 2020 23:03:22 +0000 https://serenitywellnesstherapy.com/?post_type=product&p=164 Learn all of the tips needed for a great smoothie cleanse experience in this 19 page PDF. It is a wonderful way to start off your healing process and can be modified to be AIP compliant.  *This packet is NOT included in our Autoimmune Healing Course What’s Included?

• Instructions on how to use the smoothies to maximize nutrition and cleanse the body
• Details on how to create nine unique smoothie recipes
• A “smoothie schedule” with a smoothie rotation to maximize nutrient density
• A one-week grocery list for the smoothies so you have everything prepared and don’t have to run back and forth to the store.
• What to do if you are struggling with some aspect of the cleanse
• Many allergen substitutes are included.

If you live in a colder location, we also have a “Soups” Cleanse coming soon, check back with us! Please see our other PDF’s for the next step in your nutritional adventure post-cleanse.  **(Please check with your physician before making any major dietary changes, this program is not meant to be a prescription or cure-all, but a kickstart to clean-eating.) ]]> Learn all of the tips needed for a great smoothie cleanse experience in this 19 page PDF. It is a wonderful way to start off your healing process and can be modified to be AIP compliant.  *This packet is NOT included in our Autoimmune Healing Course What’s Included?

• Instructions on how to use the smoothies to maximize nutrition and cleanse the body
• Details on how to create nine unique smoothie recipes
• A “smoothie schedule” with a smoothie rotation to maximize nutrient density
• A one-week grocery list for the smoothies so you have everything prepared and don’t have to run back and forth to the store.
• What to do if you are struggling with some aspect of the cleanse
• Many allergen substitutes are included.

If you live in a colder location, we also have a “Soups” Cleanse coming soon, check back with us! Please see our other PDF’s for the next step in your nutritional adventure post-cleanse.  **(Please check with your physician before making any major dietary changes, this program is not meant to be a prescription or cure-all, but a kickstart to clean-eating.) ]]>