Autoimmune Basic Healing Course + Support Group- Begins January 2021
**Please check with your physician before making any major changes in your diet or fitness programs. This program is not meant to be a prescription or cure-all, but a kick-start to healing autoimmune inflammation.
This 6-hour course with a support group meeting once per week will address the following issues directly linked to the immune system, nervous system and digestive health. *This packet’s info is already included in the Autoimmune Healing Course
- Packets for self-healing, triggers & tracking
- Nutritional balance, gut health, food allergies and sensitivities, how to heal your gut
- Priorities in work/life balance, establishing a positive foundation for healing
- Managing stress for autoimmune disease and maintaining a fitness program that helps YOU heal
- Getting rid of toxicities in your environment that are altering your hormone balance, and affecting your healing process, making you sick