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Gentle Yoga for Pain
Home / Personalized Video

Gentle Yoga for Pain

$60.00

Category: Personalized Video Tags: fibromyalgia, gentle, pain, yoga
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  • Description

This Yoga practice will provide postures done with a chair, or lying on the floor (or on a bed) with pillows for support. It is great for helping relieve pain as it helps the practitioner connect to the parasympathetic nervous system (our rest and digest, and healing response).

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