Symptom Tracking Workbook

This Symptom Tracking Workbook is for tracking symptoms of autoimmune disease once you’ve begun making changes to your diet, sleep routine, toxic load, or other changes. It IS included in our Autoimmune Healing Support Group and Healing Course but can also be used as a stand alone tracking device if you are making changes on your own. It will help guide you to know which symptoms to look for in your healing progress.