Yoga, Mindfulness, Ayurveda, and Polyvagal Theory for Aiding the Autoimmune Healing Process
Gentle Yoga for Pain
Pilates and Yoga for Scoliosis Mindfulness
Personalized Professional Yoga Therapy Video Access (30 min)
Private Meeting (1 Hr) +Personalized Professional Yoga Therapy Video Access (1 Hr)+ 30 min check up
Gentle Yoga for Autoimmune (30 min)
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