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    • × Yoga, Mindfulness, Ayurveda, and Polyvagal Theory for Aiding the Autoimmune Healing ProcessYoga, Mindfulness, Ayurveda, and Polyvagal Theory for Aiding the Autoimmune Healing Process
      18 × $500.00
    • × Gentle Yoga for Autoimmune (30 min)Gentle Yoga for Autoimmune (30 min)
      4 × $45.00
    • × Gentle Yoga for Autoimmune Video Access (1 Hour)Gentle Yoga for Autoimmune Video Access (1 Hour)
      11 × $60.00
    • × Balancing Autoimmune for Seasonal FlaresControlling Seasonal Flares & System Balance
      8 × $5.99
    • × Symptom Tracking WorkbookSymptom Tracking Workbook
      7 × $9.99
    • × Pilates and Yoga for Scoliosis MindfulnessPilates and Yoga for Scoliosis Mindfulness
      11 × $60.00
    • × Smoothie Nutritional Flood & Cleanse for AutoimmuneSmoothie Nutritional Flood & Cleanse for Autoimmune
      12 × $19.99
    • × Resolving Digestive Distress (Constipation, Diarrhea)Resolving Digestive Distress (Constipation, Diarrhea)
      9 × $2.99
    • × Instructions and Recommendations: Elimination Diet and Food Reintroduction for AutoimmuneInstructions and Recommendations: Elimination Diet and Food Reintroduction for Autoimmune
      10 × $19.99
    • × Prenatal Yoga for All TrimestersPrenatal Yoga for All Trimesters
      6 × $45.00
    • × Personalized Professional Yoga Therapy Video Access (30 min)Personalized Professional Yoga Therapy Video Access (30 min)
      5 × $60.00
    • × Gentle Yoga for PainGentle Yoga for Pain
      7 × $60.00
    • × Gentle Movement for New Beginnings (30 min)Gentle Movement for New Beginnings (30 min)
      6 × $45.00
    • × PlaceholderMorning & Evening Practice Sjogren's Syndrome
      3 × $60.00
    • × Getting a Good Night's SleepGetting a Good Night's Sleep
      8 × $2.99
    • × Combating Hair LossCombating Hair Loss
      9 × $1.99
    • × All About Hydration- What You Don't KnowAll About Hydration- What You Don't Know
      6 × $3.99
    • × Getting Rid of Environmental ToxinsGetting Rid of Toxins in Your Environment & Food
      3 × $4.99
    • × Healing Dryness for Sjögrens' SyndromeHealing Dryness for Sjögrens' Syndrome
      8 × $1.99
    • × Tips for Helping Raynaud'sHelp Me! I Have Raynaud's!
      8 × $1.99
    • × Private Meeting (1 Hr) +Personalized Professional Yoga Therapy Video Access (1 Hr)+ 30 min check upPrivate Meeting (1 Hr) +Personalized Professional Yoga Therapy Video Access (1 Hr)+ 30 min check up
      3 × $195.00
    • × Gentle Movement for EDS video access (30 min)Gentle Movement for EDS video access (30 min)
      2 × $45.00
    • × Healing Sjogren's with Yoga Therapy RecordingsHealing Sjogren's with Yoga Therapy Recordings
      2 × $50.00

    Subtotal: $13,412.12

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Gentle Yoga for Pain

Length: 60 minutesAuthor: Marcie EvansComplexity: Easy

Serenity Yoga & Pilates Studio

A woman-owned yoga and Pilates studio in Iowa City, serving the area since 2008. We offer gentle, therapeutic, small-group and private instruction for every body, including the only AntiGravity (aerial) yoga in town.

610 Eastbury Drive, Suite #2, Iowa City, IA 52245
(319) 541-4997
Marcie@serenitywellnesstherapy.com

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Marcie Evans, MA, ACSM EP-C, C-IAYT, E-RYT, BCES. The only Certified Yoga Therapist in Iowa City.
Serving Iowa City, Coralville, North Liberty, Solon, and West Branch since 2008.
© 2026 Serenity Yoga & Pilates Studio, LLC · Refund & Returns · Contact

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© 2026 Serenity Yoga & Pilates Studio, LLC · Refund & Returns · Contact
  • Welcome
  • Studio
  • Classes
    • Yoga
    • Pilates
    • Barre
    • TRX
    • Mat Pilates
  • Marcie Evans
  • Schedule
  • Online Content
    • Blog
    • Shop
    • Online Account
  • Contact
  • Login