Sjogren’s Yoga Therapy, Lesson 4
Serenity Wellness Therapy Online Membership
SWT Monthly Yoga Club ONLINE
Yoga, Mindfulness, Ayurveda, and Polyvagal Theory for Aiding the Autoimmune Healing Process
Gentle Yoga for Autoimmune (30 min)
Gentle Yoga for Autoimmune Video Access (1 Hour)
Controlling Seasonal Flares & System Balance
Symptom Tracking Workbook
Pilates and Yoga for Scoliosis Mindfulness
Smoothie Nutritional Flood & Cleanse for Autoimmune
Resolving Digestive Distress (Constipation, Diarrhea)
Instructions and Recommendations: Elimination Diet and Food Reintroduction for Autoimmune
Prenatal Yoga for All Trimesters
Personalized Professional Yoga Therapy Video Access (30 min)
Gentle Yoga for Pain
Gentle Movement for New Beginnings (30 min)
Morning & Evening Practice Sjogren's Syndrome
Getting a Good Night's Sleep
Combating Hair Loss
All About Hydration- What You Don't Know
Getting Rid of Toxins in Your Environment & Food
Healing Dryness for Sjögrens' Syndrome
Help Me! I Have Raynaud's!
Private Meeting (1 Hr) +Personalized Professional Yoga Therapy Video Access (1 Hr)+ 30 min check up