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This practice includes a 30-min morning practice for joint health, lymphatic drainage and flow, and a 30-min nighttime practice for the purpose of getting a better night’s sleep. This purchase gives you ONE YEAR of access.
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Instructions and Recommendations: Elimination Diet and Food Reintroduction for Autoimmune
Symptom Tracking Workbook
Getting Rid of Toxins in Your Environment & Food
Getting a Good Night’s Sleep
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Prenatal Yoga for All Trimesters
Morning & Evening Practice Sjogren’s Syndrome
LIVE ONLINE CLASSES
Personalized Professional Yoga Therapy Video Access (30 min)
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