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This practice includes a 30-min morning practice for joint health, lymphatic drainage and flow, and a 30-min nighttime practice for the purpose of getting a better night’s sleep. This purchase gives you ONE YEAR of access.
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Gentle Yoga for Pain
LIVE ONLINE CLASSES
Private Meeting (1 Hr) +Personalized Professional Yoga Therapy Video Access (1 Hr)+ 30 min check up
Getting a Good Night’s Sleep
Smoothie Nutritional Flood & Cleanse for Autoimmune
Combating Hair Loss
Gentle Yoga for Autoimmune (30 min)
Getting Rid of Toxins in Your Environment & Food
Gentle Movement for New Beginnings (30 min)
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