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This practice includes a 30-min morning practice for joint health, lymphatic drainage and flow, and a 30-min nighttime practice for the purpose of getting a better night’s sleep.
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Private Meeting+Personalized Professional Yoga Therapy Video Access
Gentle Yoga for Autoimmune (30 min)
Personalized Professional Yoga Therapy Video Access (30 min)
Gentle Movement for New Beginnings (30 min)
Gentle Movement for EDS video access (30 min)
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