Courses

  • Gentle Yoga for Autoimmune Healing

    by Marcie
    1 Lessonin
    • Gentle Yoga for Autoimmune Video Access (1 Hour) - $60.00

    This practice is one hour. It includes a morning 30-minute practice for getting joints moving and lymphatic flow/drainage, as well as a 30-minute nighttime practice to initiate a better night’s sleep.

  • Gentle Yoga for Autoimmune

    by Marcie
    1 Lessonin
    • Gentle Yoga for Autoimmune (30 min) - $45.00

    This video includes both a 15-minute morning and 15-minute nighttime practice with seated and lying down postures for healing autoiummune symptoms and autonomic nervous system dysfunction.

  • Gentle Movement for EDS

    by Marcie
    1 Lessonin
    • Gentle Movement for EDS video access (30 min) - $45.00

    This practice includes seated and lying down movement for stabilization of hips, shoulders and neck. It also includes relaxation postures to activate the relaxation response, helping your body with the healing process.

  • Gentle Movement for New Beginnings

    by Marcie
    1 Lessonin
    • Gentle Movement for New Beginnings (30 min) - $45.00

    This practice includes: postures seated in a chair, postures sitting on the floor (or a chair), and postures lying down. It is very gentle and for the purpose of shoulder stabilization, relaxation, lymphatic flow, and side opening for better breathing.

  • Autoimmune Basic Healing Course + Support Group

    by Marcie
    0 Lessonsin

      COURSE BEGINS: January 18th, 2021 LAST DAY TO REGISTER **January 16th, 2021** **Please check with your physician before making any major changes in your diet or fitness programs. This program is not meant to be a prescription or cure-all, but a kickstart to healing autoimmune inflammation. This course will address the following issues directly linked [...]